Getting better with matches
Training
Ramon Jackman Asked 12 years ago
Hi Pingskills,
Our country is one of the candidates to host the World Cadet Challenge 2014. Therefore we have started our national training,
However all we ever do at this training is play games. How can i improve?
Alois Rosario Answered 12 years ago
Hi Ramon,
If you have the opportunity, try to organise with a partner to train some skills. Perhaps you can talk to the coach and ask if you can work on some drills. Which country are you in?
If this is not possible, then while playing your games focus on one thing such as improving your forehand or backhand or your footwork.
Recommended Video
The Controller
Most drills involve one person performing the exercise and the other placing the ball as required by the exercise. We call this person placing the ball the controller. When you are acting as the controller it is a great opportunity to practice your blocking and concentration. As blocking is an important part of the game you should be 100% focused at this time. You also owe it to your training partner to be blocking effectively so they get the most from their exercise.
Watch NowNo comments yet!
Become a free member to post a comment about this question.