Getting tired

Table Tennis Training and Drills

Last updated 9 years ago

Farid Farag

Farid Farag Asked 9 years ago

Hi , coach

A long time ago I had the ability to play about 3 hours without having a rest or only having short breaks . but now I can't play more than 25 minutes and I get so tired . what should I do ??


Alois Rosario

Alois Rosario Answered 9 years ago

Hi Farid,

Maybe you are playing harder or moving more now.  If not, you should get your health checked.


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Farid Farag

Farid Farag Posted 9 years ago

Thanks , Coach :)

 


D K

D K Posted 9 years ago

I have similar experiences:

Some days I run around the table like on wings,able to hit any ball (I am not saying that I can return it but the ball at least hits my bat) and i can play for hours with just small breaks.

Other days,I cannot force myself to lift a foot,I play only a block or chop-block and I get tired after a few minutes.

What can cause that?


Farid Farag

Farid Farag Posted 9 years ago

That's my problem , D K

 


D K

D K Posted 9 years ago

And how do you solve it?


Farid Farag

Farid Farag Posted 9 years ago

actually I don't ..... 

 



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