Mental Preparation
Hi,
Coach I am good attacker. I lost my nationals semi. First 3 games I won very easy. I did good attack and against attack. At that time no single ball miss and I won easy but 4,5,6,7 game I lost it. I did miss attack. I service and take attacking ball but when I hit then I miss it. I always play first 3 games very good and won and last 4 games lost. What's error in my game?
Hi Loee,
Something is changing in those last few games. It isn't your ability because you know that you can play those strokes and win those points. So it is a psychological issue. Think about the feelings you have in the first 3 games compared to the last 4 games.
When you start to feel nervous or doubt your ability, stop, take a deep breath and then focus on just the next point. This is not an easy thing but if you work on it you will get better at handling these situations.
Are you struggling with your forehand topspin? In this video, we reveal the 3 most common mistakes that could be holding back your game:
But don’t worry—we’ve got you covered! We’ll show you how to fix these errors for good using our simple 3-step method:
Whether you’re a beginner or looking to refine your technique, this video is packed with actionable tips to help you master your forehand topspin and dominate your table tennis game.
Watch NowBecome a free member to post a comment about this question.
loee k Posted 11 years ago
Thanks coach I vll must try and i vll tell u.
Regards