Strokes
Hi,
Everytimr I do a forehand below a table, the ball always pop ups really high and the opponent always have a chance to attack or smash my ball.
All the best,
Hi Tri,
Take a look at this tutorial which I think will help, Hitting Topspins From Below Table Level.
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Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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Aniketh Danam Posted 8 years ago
Try contact the ball with the sides of the rubber( not edges) . Learn how to brush the ball more to generate a proper topspin.