Strokes
Hi,
Everytimr I do a forehand below a table, the ball always pop ups really high and the opponent always have a chance to attack or smash my ball.
All the best,
Hi Tri,
Take a look at this tutorial which I think will help, Hitting Topspins From Below Table Level.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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Aniketh Danam Posted 7 years ago
Try contact the ball with the sides of the rubber( not edges) . Learn how to brush the ball more to generate a proper topspin.