How can i bring back my skills??
General
jansaul Unknown Asked 14 years ago
sir i'm a pretty good player back then. i haven't played for 3 years. and 1 time i played against a varsity.she said i should try-out in the team. so how can i bring back my skills??and by the way i played against a girl
Alois Rosario Answered 14 years ago
Hi Jansaul,
The simple solution is training. You get back any skills requires repetition of the skill.
If you need more help on what to train, think about getting a copy of Training Secrets Revealed DVD. This will help you to work out what to train and also how to set up your training session.
Work at it and you will get back to what you were before and even better.
Recommended Video
Building Block 5: Develop Game Skills with Match Drills
The fifth building block of table tennis is using match drills to simulate real-game situations. Match drills start with a serve and return, creating a practice environment that closely mirrors actual gameplay.
Within these drills, you can focus on specific skills, such as executing topspin against backspin. Incorporating match drills into your training helps you transition your practice into competitive play, building confidence and readiness for real matches.
To develop this building block the following video on match drill routines will be extremely helpful.
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