How can i bring back my skills??

jansaul Unknown Asked 14 years ago

sir i'm a pretty good player back then. i haven't played for 3 years. and 1 time i played against a varsity.she said i should try-out in the team. so how can i bring back my skills??and by the way i played against a girl

Alois Rosario Answered 14 years ago

Hi Jansaul,

The simple solution is training.  You get back any skills requires repetition of the skill.

If you need more help on what to train, think about getting a copy of Training Secrets Revealed DVD.  This will help you to work out what to train and also how to set up your training session.

Work at it and you will get back to what you were before and even better.