How do we recover faster after a break

Training

Shubhanshu Saxena
Shubhanshu Saxena Asked 12 years ago

hi, sir. I have a question because I was on a break of 10 days and now my game has become very bad. As you advised me not to worry, I want to ask what can I do to get my game better again faster.


Alois Rosario
Member Badge Alois Rosario Answered 12 years ago

Hi Shubhanshu,

Do a lot of consistent hitting over the next couple of days allowing yourself to adjust again.

This is the best way to get back into rhythm again.


Recommended Video

Table Tennis Video Tutorial

#40 - Full on Third Ball

This week we take your third ball to a whole new level. We set match drills which get you to vary the spin, speed and placement of your third ball. By varying these factors your third ball attack will be a real weapon.

Watch Now

No comments yet!


Become a free member to post a comment about this question.