How do we recover faster after a break

Training

Shubhanshu Saxena
Shubhanshu Saxena Asked 11 years ago

hi, sir. I have a question because I was on a break of 10 days and now my game has become very bad. As you advised me not to worry, I want to ask what can I do to get my game better again faster.


Alois Rosario
Member Badge Alois Rosario Answered 11 years ago

Hi Shubhanshu,

Do a lot of consistent hitting over the next couple of days allowing yourself to adjust again.

This is the best way to get back into rhythm again.


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