How hard should I grip my bat

Table Tennis Strokes and Technique

Last updated 11 years ago

Trent Argaet

Trent Argaet Asked 11 years ago

Would changing the pressure of my grip affect the consistency of my game? I'm finding it very hard to keep a rally going. 


Alois Rosario

Alois Rosario Answered 11 years ago

Hi Trent,

In general it is better to have a relaxed grip.  This will allow you to do a bit more with your wrist and hand.  Having a tight grip will also tighten your wrist and forearm.

It may feel like you have more control with a tighter grip but in the long run you will find it much better with a loose grip.

Someone should be able to slip the bat out of your hand when you are holding it.  Take a look at our lesson on Get a Grip.


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