Training
hello sir
I have been playing tt for 2 years but haven't improved much because I haven’t had proper guidance. While playing forehand topspin I can't get the length right or transfer my weight. How to improve action? I have improved during shadow play but not in practise.
Hi Raut,
It is good that you can do the movement without the ball. The next step is to do the stroke off a very slow ball and one at a time.
Once you can do that then start to do it in a rally.
Progress the stroke as you get better with each step. If you find yourself struggling, then move back one level until you feel confident again.
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When the score gets close and you start to get nervous, a pre-point routine can give you something to focus on and help calm you down. Watch this master class to learn how you should be preparing for every point.
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