Skip to main content

How to improve stroke

Training

' raut
' raut Asked 11 years ago

hello sir 

I have been playing tt for 2 years but haven't improved much because I haven’t had proper guidance. While playing forehand topspin I can't get the length right or transfer my weight. How to improve action? I have improved during shadow play but not in practise.

Alois Rosario
Member Badge Alois Rosario Answered 11 years ago

Hi Raut,

It is good that you can do the movement without the ball.  The next step is to do the stroke off a very slow ball and one at a time.

Once you can do that then start to do it in a rally.

Progress the stroke as you get better with each step.  If you find yourself struggling, then move back one level until you feel confident again.

Question actions

Back to Questions

More questions

Recommended Video

Table Tennis Video Tutorial

#52 - Tournament Preparation 8

During your last session before the tournament we throw away the usual training structure and spend 60 minutes of our session just playing games. It's the best way to prepare for your tournament.

Watch Now

No comments yet!


Become a free member to post a comment about this question.