Training
Hi Alois and Jeff,
First of all, I wish you a happy new year.
Second of all, I have a question of how to overcome getting tired during a long rally because whenever a rally reaches about 70 hits, I start to feel tired and the outcome is that the ball bounces off the table or the ball gets too high and my opponent smashes it easily.
Please give a response quickly so I can start practicing.
Alois Rosario Answered 8 years ago
Hi Saifullah,
If you are practising to get better in a match then you don't need to worry about getting tired with a 70 shot rally because that will very rarely happen in a match.
It is more about your concentration over that period of time.
Question actions
The forehand topspin off backspin is one of the most important strokes in Table Tennis. Even more important is the ability to serve and then make this attack off the 3rd ball. This is one of the most common tactics in Table Tennis and one you should practice regularly.
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