How to practice alone
Training
HAI NGUYEN Asked 6 years ago
Hello coach,
I usually practice table tennis alone by myself on Saturday; my question is:
How to practice alone and improve my table tennis with table and balls (200 balls) and without table?
Alois Rosario Answered 6 years ago
Hi Hai,
One of the best things you can do is practice your serving on the floor. Get the feel of the contact.
You can also hit the ball against a wall.
However, it is important that you get time on a table as well.
We have a tutorial on Practicing Alone that might give you some ideas as well.
Anyone have any other suggestions for Hai?
Recommended Video
#43 - Playing Attackers
Short pushing, blocking and counter looping. These are some of things we'll get you to work on during this session to prepare for playing against an attacking player.
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geni lala Posted 6 years ago
You can practice your forehand and backhand topspin against the wall you should hit the floor first then the ball should hitnthe floor and the ball would fly towards you because it has topspin
Tell if you understand me
D K Posted 6 years ago
Geni,I think this will not work.
Your description does not make sense in the first case,but whatever you mean,it will not shoot the balls against you anyway.
If you loop against the wall,the ball will pop up high above you.
Aditya Chandolu Posted 5 years ago
You can practice the amount of spin is produced by hitting the ball up in the sky looking at its direction of curve it went, time etc.