Training
what drills can help me to recover within 2 hours after a long break. I don't have much time because I have to leave tomorrow to another city for my tournament
Hi Shubhanshu,
Just practice some control drills. The main thing to remember is that you don't really forget these things, just allow yourself to adjust back into the game.
We know that serving is one of the most critical parts of Table Tennis. That's why this week in the lead up to our tournament we are focusing on your serve.
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