Strokes
Hi
How do I return a fast sidespin topspin. I find myself standing still because the curve of the sidespin and the speed of the topspin and the sidespin topspin is always low on the table.
Hi Tri,
I find it easiest to put a bit of sidespin back on the ball. It will feel like it keeps low because it doesn't have as much topspin as a straight topspin forehand. If you are both right handers then you are coming around the outside of the ball and the ball is coming into your bat.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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