Strokes
How can i train my self with out trainer to spin the ball.
Hi,
Take a look at the tutorial in our Training 101 section on Learning to Spin. In there you will find some good tips on how to improve the important skill of being able to spin the ball.
This will help with serving and also to playing your strokes.
Should you change your grip between the forehand and backhand strokes. What are the problems with the change?
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