Improving reactions

Mantas Unknown Asked 15 years ago

Hello, 

How can I improve my reaction?

Alois Rosario Answered 15 years ago

Hi Mantas,

One simple way is to do a training drill where your partner hits a the ball anywhere and you hit it back to one position.  You can slow down or increase the pace depending on how well you are doing.  You should play ata pace where you are getting at least 6 to 8 balls on per rally at first.  As you find this easier you can increase the pace.

This drill and many others are covered in our new DVD Training Secrets Revealed.  It willhelp you with many areas of your game and show you the best Training Drills to work on to improve different areas of your game.