Increasing Stamina

Training

JoeMarie Buela Asked 12 years ago

Hi Alois,

What is a great example of exercise in increasing your stamina?

Alois Rosario Answered 12 years ago

Hi JoeMarie,

Jogging can be good for this or cycling, swimming.

← Table Tennis fear Returning a Chop →

Notify me of updates

Add to Favourites

Back to Questions

Recommended Video

Fast Pushing

Pushing short is a great option but you need variation in your game. When you push the ball long you want to make sure it is fast to try and get your opponent's out of position. Watch this video for some tips on how to play the fast long push with heaps of backspin.

Watch Now

No comments yet!