Strokes
Hi Coach. Your tip about using the ring finger and pinky to secure the grip has helped me immensely, but I still notice my index finger seems to move too much, especially on bigger backswings. Should I concentrate on keeping the index finger stationary to improve control? Thanks.
Hi Thomas,
I am glad the tips on grip are helping.
I think the index finger being stable will also help with control and by keeping it in the lower position it will also allow more flexibility of the wrist and therefore more speed and spin.
In this video, we dive into the forehand push, a crucial defensive stroke in table tennis that allows you to control rallies with effective backspin. We break down the three key concepts—start position, feet position, and finish position—to help you execute the stroke with precision. You'll also learn how to adjust your bat angle to generate varying degrees of backspin, depending on the spin your opponent imparts on the ball. Finally, we'll guide you through practical drills to enhance your proficiency and consistency with the forehand push, ensuring you're well-prepared for your next match. Whether you're a beginner or looking to refine your technique, this tutorial will provide you with the tools to master the forehand push.
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