Injured to play again
Training
patrick del pilar Asked 11 years ago
Hello, god day sir. i am patrick, and my question is that how to return your play while you have an injury because i have a fractured hand so what i must do to stay healthy from my injured finger? thanks :)
Alois Rosario Answered 11 years ago
Hi Patrick,
First make sure that you allow your hand to get better. That is the most important thing.
I would rest it until you are allowed to play. If you make it worse now, it will take longer to get back into playing properly later on.
Recommended Video
#22 - Subtle Spin Variations
In this session we get you to vary the amount of spin you put on the ball. Disguising the amount of spin on the ball will make it much harder for your opponent to return your shots.
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patrick del pilar Posted 11 years ago
uhm, sir how can i visit your place? :)) another question is that how to return a fast sidespin serve? because i have an oppponent like that.
patrick del pilar Posted 11 years ago
what are some drills to make your game better? :) TY
Hi Patrick,
We have a free download of drills on our Free Downloads page. Go into there and take a look at the Training Drills and also the Training Plan that will help you to plan your training session.