Strokes
I cannot bend my knee when i play topspin please advise me how i can bend my knee properly.
Hi Ali,
At the start of the rally try to get down low into the ready position. See our lesson the Basic Stance. Then during the stroke you can stay in that low position. You don't need to come up while playing.
The strawberry flick is the opposite of the banana flick and involves utilising the wrist to get the ball spinning with topspin and sidespin. Used in conjunction with the banana flick it can be very deceptive. The banana flick is a more reliable stroke and that's why you see more top players using it over the strawberry flick.
Watch NowBecome a free member to post a comment about this question.
ali sajid Posted 11 years ago
it was really helping for me
Good to hear that Ali.