Lazy to train alone with my robot
Training
Pasquale Mule Asked 10 years ago
Hi Alois, each day in table tennis when I go to practice I struggle to train because I get lazy very fast and only get to mess around but when I get a partner my brain gets more serious and practices more but when im alone with my robot I just feel too lazy and I don't know what to do to practice and I can’t improve, but my question is what can I do to start taking it more serious?
Thanks for reading! And I also practice with the rook just so you notice.
Alois Rosario Answered 10 years ago
Hi Pasquale,
Set yourself dome things to focus on with your training session with the robot. It is all about thinking about your improvement in a particular area. If you have that as a focus, then the training will become more interesting.
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#25 - Serving with Spin
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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