Training
Hey Coach,
What is your recommendation in using wrist/leg weights, while playing, to build up your muscles?
Thank You,
Dolan Waikiki
Hi Dolan,
You have to be careful because the weight may also effect the stroke you are using. The weight applies downward force whereas you are really looking for resistance along the line of the swing.
In this master class we talk about what to expect from a tournament. From how many events you should enter to what to do when your called up for a match. Watch this video now to hear our thoughts.
Watch NowBecome a free member to post a comment about this question.