Strokes
How do you move your legs when doing the forehand topspin, counter hit and loop
Hi Joel,
When you are actually playing your strokes you can keep your feet quite stable. Then you use your arm and waist and legs to make the power. You can transfer your weight from your back leg to the front slightly.
In the heat of the rally it can become difficult to make the right choice between forehand and backhand. We give you some tips.
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Andrew Barley Posted 11 years ago
Great! Really helpful. I liked the way you put in a variety of camera angles so we could clearly see what were you were doing, especially the footwork. Thanks.
Glad you liked it Andrew.
Katerina Panopoulou Posted 11 years ago
When we exercise two players and we just practice forehand counterhit or topspin diagonal. Do we still get that position or engage a more vertical one?
Aditya Gupta Posted 10 years ago
want that tshirt :-(