No Power from Legs

Strokes

thad birchall
thad birchall Asked 9 years ago

Since i have problems bending one of my legs, on my forehand top spin i have problems with the power behind the shot. is there anyway i can work around this.


Alois Rosario
Member Badge Alois Rosario Answered 9 years ago

Hi Thad,

You could try utilising more rotation with the waist, rather than bend to generate the power. Also make sure you are keeping you wrist relaxed so that you are getting a little more speed from your hand and forearm as well.


Recommended Video

Snake Shot

A snake shot is a type of stroke which is specifically used against a drop shot. It is usually loaded with a heavy spin so that the opponent finds it difficult to counter. The type of spin can be backspin, sidespin or topspin depending on your choice. You need to make a movement after hitting the ball to confuse your opponent.

Watch Now

Thoughts on this question


thad birchall

thad birchall Posted 9 years ago

thank you i shall give it a try and let you know how i get onĀ 


Become a free member to post a comment about this question.