Strokes
Hi, I have been playing with pen hold grip for 4 month everyday. And I noticed that my right index finger has been deformed a bit. It has been bulged in the middle and I can feel a bone-like lump. I am worried that it might grow in size. Is it normal?
Hi Jimmy,
If you are at all worried you should seek proper advice. It may just be bruising from constantly rubbing against it with your bat.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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