Strokes
Hi, I have been playing with pen hold grip for 4 month everyday. And I noticed that my right index finger has been deformed a bit. It has been bulged in the middle and I can feel a bone-like lump. I am worried that it might grow in size. Is it normal?
Hi Jimmy,
If you are at all worried you should seek proper advice. It may just be bruising from constantly rubbing against it with your bat.
Table tennis is fast, but rushing your shots is the biggest mistake we see. Hitting the ball too early throws off your timing, balance, and control. In this video, we show you how to play with better rhythm and stay calm under pressure.
Watch NowBecome a free member to post a comment about this question.