Strokes
hi,
I am a penholder and i want to know how to hold their grip and what are the difference between their grip and the better one.
Hi Nikhil,
Ma Lin uses the more traditional Chinese penhold grip with the fingers curled on the back of the racket.
Because Wang Hao uses a lot of Reverse Penhold Backhands (RPB) he tends to have the bat turned around in his hand more often by putting more pressure on the thumb to rotate the bat in his hand a little to get the angle for the RPB.
Once you've learnt the basics of the forehand smash, the next step is to increase your power. Watch this video to see the best ways to achieve this.
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