Training
Hey.
I was wondering, which is better, more time in training with my coach or more time playing matches?
I currently only have one hour of training each week, but play a lot more matches.
Thanks.
Hi Johnny,
I think there needs to be a balance of training and matches. If you are only training once a week then an extra training session is definitely the better option.
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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