Training
Hi
Thanks 4 your good answer.i have a one more problem in my game.when my tournaments are going to start.i have lost my game timing ,action and every thing.i also play game very bad like junior player.i play maltiball traning daily but i can't do table perectic.becouse of time.just i play games end of maltiball training.is it necessery?i perectice with other player.(now my tournament is going to start after a week.my table tennis has blank.i read to start late balls)kindly tell me solution of this problem.however i play good in matches.
regards.
Hi Irshad,
It is very important that you do a lot of one ball training when it gets closer to a tournament.
Multi ball is good to training strokes but it is not very good for you close to a tournament.
This is because you are not tracking the ball as it goes out and comes back in. With multiball you are tracking a ball as it is coming in and then you lose focus on that ball and focus on another. Thsi is nothing like you ned to do in a game. It is also doesn't teach you the importance of getting the ball on the table because whether you get it on or not you have another ball to hit.
Do a lot of one ball training and games play in the month or so before a tournament.
We've all watched the movies where the underdog gets all pumped up and goes out and plays the match of their life to win the World Championships. It's inspiring stuff but in reality not everyone plays there best Table Tennis when they are too fired up. Sometime it's better to stay relaxed and calm yet very alert. This master class talks about how to find the right activation level for you so you play your best Table Tennis.
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loee k Posted 13 years ago
loee k Posted 13 years ago
thanks for ans.i will do must .