Strokes
Hello, I was wondering if it is always best to maintain a neutral grip of the bat at all times, or is it better if one switches from a forehand grip to a backhand grip depending on the stroke, and if the incoming ball allows the time for it.
Hi Yazhou,
I think when you are starting it is good to find a neutral grip. As you advance it is ok to start to shift slightly. You don't have time to shift too much.
The forehand smash is used when the ball is around shoulder height or above. It is a much harder stroke to play than it looks. Follow the tips on this video lesson to ensure your smash is an effective weapon.
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