Strokes
Alois, please how do you develop your weaker hand properly?
Hi Bright,
I don't think this is a priority. If you are thinking about trying to switch hands in the rally, I think that will just come in a desperate situation. You will get more benefit from just training with your dominant hand.
Question actions
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
Watch NowBecome a free member to post a comment about this question.