Strokes
Alois, please how do you develop your weaker hand properly?
Hi Bright,
I don't think this is a priority. If you are thinking about trying to switch hands in the rally, I think that will just come in a desperate situation. You will get more benefit from just training with your dominant hand.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
Watch NowBecome a free member to post a comment about this question.