Strokes
Alois, please how do you develop your weaker hand properly?
Hi Bright,
I don't think this is a priority. If you are thinking about trying to switch hands in the rally, I think that will just come in a desperate situation. You will get more benefit from just training with your dominant hand.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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