Other training
Training
eugene lu Asked 9 years ago
Hi alois,
I only have one training per week. I don't think that is enough. Can you suggest something else I can do to improve my table tennis?
Alois Rosario Answered 9 years ago
Hi Eugene,
You could try some of the suggestions we have in our Practicing Alone lesson.
Recommended Video
The Controller
Most drills involve one person performing the exercise and the other placing the ball as required by the exercise. We call this person placing the ball the controller. When you are acting as the controller it is a great opportunity to practice your blocking and concentration. As blocking is an important part of the game you should be 100% focused at this time. You also owe it to your training partner to be blocking effectively so they get the most from their exercise.
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eugene lu Posted 9 years ago
Those are just some ordinary exercises for me to get the feel of the bat. But it won't really help me much on the table