Training
Hi alois,
I only have one training per week. I don't think that is enough. Can you suggest something else I can do to improve my table tennis?
Hi Eugene,
You could try some of the suggestions we have in our Practicing Alone lesson.
In lesson 5 we work on the forehand and backhand push strokes. These are defensive strokes that utilise backspin to make it hard for your opponent to attack.
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eugene lu Posted 9 years ago
Those are just some ordinary exercises for me to get the feel of the bat. But it won't really help me much on the table