Other training
Training
eugene lu Asked 10 years ago
Hi alois,
I only have one training per week. I don't think that is enough. Can you suggest something else I can do to improve my table tennis?
Alois Rosario Answered 10 years ago
Hi Eugene,
You could try some of the suggestions we have in our Practicing Alone lesson.
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Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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eugene lu Posted 10 years ago
Those are just some ordinary exercises for me to get the feel of the bat. But it won't really help me much on the table