Last updated 3 years ago
I have decent technique, but in games I have a terrible time trying to control myself from hurrying the stroke too quickly. This makes for a terrible stroke, and a bad outcome, and if it turns out to be my point it's only because of luck. I can't seem to get my anxiety from taking over. HELP!!!
Firstly it is great that you have recognised that you are rushing. Now it is a matter of constantly reminding yourself of this and taking more time in games. Focus on waiting for the ball to come to you rather than rushing out to hit it or hitting the ball too fast.
Perhaps you can also think about making sure you get the first 3 balls on the table in each rally and then if you achieve this, then you can hit the ball faster after that.
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