Strokes
Hey i would like to know how penholders can improve their backhand.
Hi Indip,
Take a look at the lesson we have on the Penhold Techniques for Table Tennis lesson we have. This will show you the penhold backhand technique. You can also take a look at the Reverse Penhold Backhand which is a more difficult stroke but something that you can look at introducing into your game.
Once you've learnt the basics of the forehand smash, the next step is to increase your power. Watch this video to see the best ways to achieve this.
Watch NowBecome a free member to post a comment about this question.