Strokes
Hey i would like to know how penholders can improve their backhand.
Hi Indip,
Take a look at the lesson we have on the Penhold Techniques for Table Tennis lesson we have. This will show you the penhold backhand technique. You can also take a look at the Reverse Penhold Backhand which is a more difficult stroke but something that you can look at introducing into your game.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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