Strokes
Sir is it important for me to bend my body to get a good attack?
Hi Edward,
In general you need to bend your knees and be in a good balanced position to play any strokes whether it is penhold or shakehand.
Take a look at our tutorial on the Basic Stance.
In the heat of the rally it can become difficult to make the right choice between forehand and backhand. We give you some tips.
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