Strokes
About penhold technqie i have a big problem with it that i can't do a good forehand technique my ball is always going off the table or inside i can't do a real and good top spin with it :'( CAN I HAVE SOME HELPS please
Hi,
Take a look at the lesson we have made on Penhold Techniques for Table Tennis. This should help you with your technique.
Really focus on the technique of your forehand. It is very similar to the technique of shakehand for the forehand. Also take a look at the Forehand Topspin lesson and you can copy the same techniques.
Timing can help you to improve your stroke. It can also be a reason that you are struggling with your stroke. By changing the timing you can change the type of ball your opponents is facing.
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