penhold videos

kt yeo Asked 14 years ago

dear coach,

i have just signed up recently to your site.

i am 55 years old and has pains in my knees and walking and jogging is not suitable and taught pingpong/tabletennis can help exercise my knees.

 i am new to pp/tt. however, i am a penhold user. is there any videos ie. animated lessons or text lessons or books targeting this particular skill sets in your website?

if there is none in your site could you recommend any sites that i can browse to improves my penhold skills?

if still none then how can i easily adopt your handshake skills to my penhold grip and excel in it?

thanks in advance, from malaysia with gratitude