Performance in match
Discussion
Mohsin Fida Asked 7 years ago
Hi sir, my question is sometimes I play very well and I am satisfied with my game but sometimes I can't play at the standard which I expect from myself.
Alois Rosario Answered 7 years ago
Hi Mohsin,
Varying ability is very normal. There will always be higher and lower performances in your matches. The key is to keep playing through those highs and lows and to keep training regularly no matter what your results are.
Finding the answer as to why these changes occur is very difficult. There are so many factors such as sleep, your training, your opponent, luck, your equipment and the list goes on. Try to keep things the same as much as you can but there will always be variations.
Recommended Video
Building Block 5: Develop Game Skills with Match Drills
The fifth building block of table tennis is using match drills to simulate real-game situations. Match drills start with a serve and return, creating a practice environment that closely mirrors actual gameplay.
Within these drills, you can focus on specific skills, such as executing topspin against backspin. Incorporating match drills into your training helps you transition your practice into competitive play, building confidence and readiness for real matches.
To develop this building block the following video on match drill routines will be extremely helpful.
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