Training
Hi again, most the time when I practise table tennis I am playing with the table half folded on my own. Are there any shots that I can practice with the table like that or is it not possible to practice by myself?
Hi Arran,
It is difficult to practice all of your strokes against the folded up table because the ball doesn't come back to you properly as you start to play faster or more advanced strokes.
It can be a useful tool when starting out to develop control of the ball on the table.
Take a look at this tutorial on Practicing Alone that I think will give you some good ideas.
Most drills involve one person performing the exercise and the other placing the ball as required by the exercise. We call this person placing the ball the controller. When you are acting as the controller it is a great opportunity to practice your blocking and concentration. As blocking is an important part of the game you should be 100% focused at this time. You also owe it to your training partner to be blocking effectively so they get the most from their exercise.
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