Mental Preparation
Hi Alois
I always play random drills with my coach and I perform well but why I always do not play as well when playing with a friend.
Hi Yap,
This could have something to do with tension when you are playing matches. Take a look at our lesson in our Sports Psychology section on how to Recognise Your Feelings.
In this video we will discuss some different ideas that you could use to help you serve if you have low or limited function in your non-playing hand. These include throwing the ball up with your dominant hand or throwing the ball up straight from your racket.
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Yap Zhi De Posted 9 years ago
Alois, but I am not playing a match with my friend and this still happens.
Hi Yap,
I am not sure, but it may be that your coach hits the ball well and what we call cleanly. So the ball is coming with regular spin and he also places it well however your friend may not be hitting the ball so well so the ball comes with awkward spin and timing.