Practice
Table Tennis Training and Drills
Last updated 9 years ago
Pasquale Mule Asked 10 years ago
Hi Alois, i was wondering for me as a beginner how much should i practice each week on my trainings, 2 times, 3 times or more because im very busy :( and the robot is annoying and i rather practice more with a partner
Alois Rosario Answered 10 years ago
Hi George,
The key is to play as much as you can within the constraints of the rest of your life.
There is no one answer for everyone. As a guide if you can train well 3 times a week you will keep improving.
Thoughts on this question
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shuai li Posted 9 years ago
coach can you show me video on how to hold the rubber for pen holder and video how to proper training?
Alois Rosario from PingSkills Posted 9 years ago
Hi Shuai,
Take a look at the lesson on Get a Grip which will show you the correct way of holding the bat.
We have a series of lessons on training in our Training Secrets series. There is a lot of information in there for you to work through.