Practice at Tournament
Training
Greg M Asked 8 years ago
Can we still do regular practice 1 week before the actual tournament? Regular practice like for example your session 52?
Alois Rosario Answered 8 years ago
Hi Greg,
The last 8 sessions of the 52 week Training Plan are designed to lead into a tournament. The last week, session 52 would be ideal the week before a tournament.
Recommended Video
#13 - Placement of your Shots
In this session we talk about placement and finding the best position to hit the ball to. In all the drills you need to try and place the ball in varying spots and take note of where it is hardest for your opponent.
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Greg M Posted 8 years ago
Thank you and I appreciate your early response.