Training
Can we still do regular practice 1 week before the actual tournament? Regular practice like for example your session 52?
Hi Greg,
The last 8 sessions of the 52 week Training Plan are designed to lead into a tournament. The last week, session 52 would be ideal the week before a tournament.
We discuss ways to make your training drills more match like, and how using competitve drills can increase your intensity.
Watch NowBecome a free member to post a comment about this question.
Greg M Posted 7 years ago
Thank you and I appreciate your early response.