Training
hello!!
I just get 2 days a week to practice table tennis as my college time clashes with the time of practice session .I play table tennis on friday and saturday . And i desperately want to continue my game. Is there any way to improve my game just playing on weekends?
Hi Yashant,
Every time you practice you can improve. If you stay focused and put in a really good session you will make improvements. These two sessions can be more valuable than some other layers training 5 days a week if you make them focused and work hard. Work on things that will help you to improve during those sessions.
Take a look through our Training Drills and select drills that will help your game. You can also look at our Training Secrets lessons for more tips on what you can work on for your game.
This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.
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