Practice v match technique

Table Tennis Mental Preparation

Last updated 8 years ago

narendra jakhar

narendra jakhar Asked 8 years ago

Sir when I practice that time my forehand loop shots are very accurate but in matches that shot just hit the top of the net sir please suggest me 

Alois Rosario

Alois Rosario Answered 8 years ago

Hi Narendra,

When we play in a match we often get a little tighter in our muscles.  This will cause your arm to swing a little slower.  Try to focus on keeping relaxed in a match and see i this helps.  We also have a lesson on how to Recognise Your Feelings that will help you.

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