Sir when I practice that time my forehand loop shots are very accurate but in matches that shot just hit the top of the net sir please suggest me
Alois Rosario Answered 8 years ago
When we play in a match we often get a little tighter in our muscles. This will cause your arm to swing a little slower. Try to focus on keeping relaxed in a match and see i this helps. We also have a lesson on how to Recognise Your Feelings that will help you.