Training
Hi Dan,
I think serving is probably the best thing to work on if you have a table but no partner.
I have used a return board. This is an interesting option as well. I found it useful once I got used to hitting to hit.
The other thing is to train someone to be able to feed multi ball to you. They don't have to be too skilled at hitting but will be able to give good training.
It's important to be physically and mentally prepared when you step out onto the court. In this week's master class we discuss what you should be doing in the last 20 minutes before your match.
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