Training
Hi Dan,
I think serving is probably the best thing to work on if you have a table but no partner.
I have used a return board. This is an interesting option as well. I found it useful once I got used to hitting to hit.
The other thing is to train someone to be able to feed multi ball to you. They don't have to be too skilled at hitting but will be able to give good training.
In this week's master class we discuss how you can analyse your own technique. You first need to understand what good technique is and then you need to be able to see yourself playing.
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