Training
Is it okay to lift up the other side of the table and practicing like that?
Hi Leaonardo,
You can do that if you don't have the option of a hitting partner. It is a little bit limited though because the ball comes back to you in a different way than it would in a game but it is good for basic hitting and getting better control.
In this session we continue to focus on your footwork. This week we introduce 4 ball footwork drills including my favourite exercise - The PingSkills Drill. We also start work on developing a new serve.
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