Training
Hello, i watched the video on YouTube about practicing some skills alone. I am a penholder, should i do these exercises holding the paddle penhold mode? Or shakehand mode?
Hi Jorge,
You would be best to do these using the penhold grip. Some of the skills may be awkward but give them a try. The idea behind doing these skills is to develop control for when you play a game so using the penhold grip would be best for you.
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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