Practicing at Night
Discussion
DHS Lover Asked 11 years ago
Hi PingSkills, there's a senior that tell me not to practice at night (he said that it's better to play it at morning - afternoon) because when I old, my head will often hurt and also the bone (because of the sweat) and also not to take a bath after when there's a lot of sweat (except if the water is warm/hot)
is it true ? But all the time that I can practice is only at the night (except holidays) because I don't have time to practice it
so what must I do ?
Alois Rosario Answered 11 years ago
Hi Frendy,
I don't see any harm in practicing at night.
As for taking a bath I don't know. I do know that a lot of players take very cold, even ice baths after training to help with muscle soreness.
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DHS Lover Posted 11 years ago
Hmm.. I don't know either... because what I know is that at the night everyone must not take a bath (this thing is very common in my town) because it'll take bad effect when we're old
but I don't know is it true or not... so it's no problome right ? by being practice every night ?
thank you for the advice ^^
Table TennisGuy Posted 10 years ago
i think its because you might wake your neighbors in the middle of the night
Kaustubh Kulkarni Posted 10 years ago