Strokes
Hello alois,
How can i practice my forehand loops if i do not have a table?
Hi Dulguun,
You can use what we can "Shadow play". You do the action of the stroke without the ball. Stand in front of a mirror if you can and watch what your stroke looks like as well.
Then you can also use any table, it doesn't have to be a proper Table Tennis table to hit on if you have a partner or if you put it up against a wall you can hit it on there as well.
Take a look at our lesson on Practicing Alone for some more tips.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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Fouad Hafnium Posted 9 years ago
You can do what I call a shadow multiball (it's less ridiculous than singing in the shower). That way you have to move around a lot in order to exercise your legs.