Strokes
Hi there coach, I just wanted to ask if there is any way how I can practice my third ball attack without having a partner? thanks
Hi Wayne,
This is really difficult. You really need a training partner to do this effectively because you need to feel the effect of your serve coming back as well. Your serve will effect the bounce of the return slightly each time.
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
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