Training
how to practice table tennis without a proper coach
Hi Abhishek,
The key is to train as often as you can and focus on your own technique.
If you can use a video to record your training and then compare it to the skills that we show you on our site. Take a look at the strokes and see how they compare. See if you can work towards getting them to look the same.
A coach is certainly handy, but if you haven't got one you can still do a lot of improving by yourself.
During your last session before the tournament we throw away the usual training structure and spend 60 minutes of our session just playing games. It's the best way to prepare for your tournament.
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