Strokes
Hi
If im bored at home with nothing to do and then decide to practise my forehand loop without a ball or bat would it help improve my table tennis
thanks:)
Hi Jimmy,
Yes it would. As long as you practice it correctly. Try doing it in front of a mirror and make sure it looks like the forehand technique that you know to be correct.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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