Pre point routine alternatives

Table Tennis Mental Preparation

Last updated 1 month ago

Jasper Low

Jasper Low Asked 1 month ago

Apart from blowing the ball and wiping the hands on the table, what other prepoint routine are there? Because those 2 aren't allowed in my upcoming tournament due to covid 19


Alois Rosario

Alois Rosario Answered 1 month ago

Hi Jasper,

There are a lot of things that you can incorporate into your pre point routine.  The main thing is to find something that allows you to cal yourself and is a routine that you can be comfortable with repeating even in stressful situations.

Try to make the routine just a few seconds long as there isn't much time between points.


Notify me of updates
Add to Favourites
Back to Questions

No comments yet!


Become a free member to post a comment about this question.